Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Sure to be a favorite with the kids (large and small).
Diet Types: Sugar Free, Vegetarian, Vegan
Ingredients:
  • 2 cups whole wheat pastry flour
  • 1/2 cup rolled oats
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 cup coarsely chopped walnuts
  • 1 cup natural malt sweetened chocolate chips or Carob chips
  • 1/2 cup maple syrup
  • 1/4 cup canola oil
  • 1/4 cup applesauce
  • 1 teapsoon vanilla
  • Serves: 12
    Cooking Time: Any
    Instructions:
    Preheat oven to 375 degrees. In a large bowl, combine the flour, oats, salt, and baking soda. Stir in the walnuts and chocolate chips. In another bowl, mix the syrup, oil, applesauce, vanilla, and water. Stir the wet mixture into the dry ingredients just until the flour is absorbed. The batter will be fairly thick. Drop by heaping teaspoons onto 2 non-stick cookie sheets about 1" apart. Flatten with your fingers to a thickness of about 1/4" Bake until lightly browned on the bottom, about 12-15 minutes. Cool on wire rack. Carob chips are used in the nutrition analysis.

    Printable Version E-mail a Friend
    Delicious Living
    Top Health
    Conditions
    To learn more, select a condition from the following menu.

    Email Newsletter
    Main Street Market Online Coupons
    Hours &
    Location
    333 Omaha (TUSCANY SQUARE)
    Rapid City, SD 57701
    Phone: (605) 341-9099
    E-mail: Click here
    Store Hours
    Mon.
    Tues.
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.
    8:30 AM- 6 PM
    8:30 AM- 6 PM
    8:30 AM- 6 PM
    8:30 AM- 6 PM
    8:30 AM- 6 PM
    8:30 AM- 5 PM
    CLOSED
    Healthy Living Marketplace