Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with a little pure maple syrup.
Diet Types: Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free
Ingredients:
  • 1 cup Millet Flour
  • 1/2 cup soy flour
  • 1/2 cup corn meal
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 1/2 cups water
  • 2 teaspoons canola oil
  • Serves: 2
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all the dry ingredients in a medium-size bowl. Mix all liquid ingredients in another bowl. Mix liquid ingredients into dry ingredients. Drop by 1/4 cupfulls onto lightly greased griddle, turning only once.

    Printable Version E-mail a Friend
    Delicious Living
    Top Health
    Conditions
    To learn more, select a condition from the following menu.

    Email Newsletter
    Main Street Market Online Coupons
    Hours &
    Location
    333 Omaha (TUSCANY SQUARE)
    Rapid City, SD 57701
    Phone: (605) 341-9099
    E-mail: Click here
    Store Hours
    Mon.
    Tues.
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.
    8:30AM - 6PM
    8:30AM - 6PM
    8:30AM - 6PM
    8:30AM - 6PM
    8:30AM - 6PM
    8:30AM - 5PM
    CLOSED
    Healthy Living Marketplace
    Food For Life Baking Co.