Thanks to our wonderful customers, this year we celebrate 20 years of keeping you healthy and a new name! THE MARKET is locally owned and operated and centrally located in Downtown Rapid City.
The recently expanded store has a large selection of gluten-free, natural and organic food, hair and skin products, supplements and sports nutrition. Stop in and check out our new produce section featuring organic and local produce!
Explore the site for up to the date health information, the latest news on natural and organic products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.