100% Oat Bran
Servings Per Container: 10 Suggested Usage: Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal,used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness. Ingredients: 100% Oat Bran.