Fructose, Psyllium Seed Husks, Acacia Gum, Natural Orange flavor, Oat Bran, Barley Bran, Citric Acid, Fruit Pectin, Annatto-Turmeric Color
Adults and Children over 12: 1 rounded tablespoon, one to three times a day. Children 6-12: 1 rounded teaspoon, one to three times a day. Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Stir powder briskly into at least 8 ounces (a full glass) of juice, water or other fluid. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjust.
3.5 grams of dietary fiber and 40 calories, 18 mg Potassium, 8 mg Calcium
Does Not Contain
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children. Store below 86 o F (30 o C). Keep tightly closed to protect from humidity.